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Signs of harmful friendship (And how to let go of it)

 

Friends are important part of life 
Friendships are supposed to bring happiness, support, and good vibes. But sometimes, you may find yourself in a friendship that drains your energy, makes you feel bad, or brings more stress than peace. This kind of relationship is called a toxic friendship. In this blog, we’ll look at simple signs that show you might be in one—and how to let go for your own peace and growth. If your friendship has this signs, please be careful.

1. Your Friends always bring you down

Toxic friends never celebrate your wins. Instead, they make you feel small, criticize everything you do, or compete with you. If you feel worse after talking to them, that’s a bad sign.

2. Everything Is About Them

They talk about their problems but never ask how you are. They only come to you when they need something and disappear when you need support. True friendship goes both ways.

3. They Gossip About You or Others

If your friend often talks badly about others, they likely do the same behind your back. Gossip breaks trust and shows they are not loyal.

4. They Disrespect Your Boundaries

Toxic friends don’t respect your time, space, or feelings. If they keep doing things that hurt you even after you explain, it shows they don’t truly care.

5. They Make You Feel Guilty

They always make you feel like the bad person—whether you say “no,” need space, or stand up for yourself. Guilt-tripping is emotional control, not friendship.

6. They Don’t Support Your Growth

Good friends want to see you grow. Toxic ones feel jealous when you succeed. They may mock your goals or discourage you from improving yourself.

7. You Feel Drained After Seeing Them 

Pay attention to how you feel after spending time with someone. If you feel tired, anxious, or sad often, that friendship may not be good for your well-being.

Toxic friendships can be hard to spot but easy to feel. You deserve friends who respect, support, and care for you. If you see these signs, it may be time to rethink that friendship. Protect your peace—it’s more valuable than fake connections.